15 Self-Care Travel Tips Guaranteed to Nourish Your Body, Mind, and Soul

Self-care travel

When I speak of self-care while traveling, I don’t mean facials, pedicures, and massages (although that is undoubtedly part of it). Self-care means pampering yourself with these luxuries AND taking care of yourself mentally, emotionally, physically, and spiritually. And planning activities that are revitalizing and not wreaking havoc on your well-being. Taking care that you […]

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15 Essential Wellness Products to Pack for Travel

Travel Products for Wellness

The ultimate formula for maintaining wellness while traveling the world starts with a kit that includes these 15 essential wellness products for travel. 📌Pin It📌 The terms health and wellness are commonly used interchangeably, but there are differences. The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not […]

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