Expert Tips: How to Get Over Jet Lag

How to Manage Jet Lag

I’ve experienced jet lag to beat the band, and it isn’t fun. I was unprepared and kind of in denial, so I did not plan for the onslaught of so many symptoms that caused us to lose a full day of fun. Now I know what jetlag is, how to prevent it, and what to do if it occurs. I am sharing my top tips and a few extra expert tips on how to get over jet lag.

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120 Summer Vacation Safety Tips for Fun in the Sun

Summer Vacation Safety Tips

Oh summer, how do I love thee? Summertime brings loads of fun in the sun, including relaxation (my favorite), sunbathing, water sports, bicycling, beach time, and boating. It also brings dangers like heat-related illness, bug bites, boat accidents, rashes, and bicycle accidents. Here are 120 summer vacation safety tips, plus a printable Summer Safety Tips […]

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