Most of us have a daily fitness routine at home. Some of us are goal-oriented such as running a 5K, hitting a squat PR, or leveling up on a movement at the gym. Some walk the trails, swim, bike, or yoga. Travel does not have to interfere with your goals or your fitness routine. Read […]
What is traveler’s diarrhea? I know, it’s getting gross up in here, but it’s reality. 💩 happens. However, traveler’s diarrhea is avoidable, and chances are, it will resolve without any treatment. Disclaimer ** The medical information that I am sharing with you is from either from The Mayo Clinic or the Centers for Disease Control […]
People ask me, “why travel with young children, they won’t remember a thing?” And my answer is always, “Why not?” But, here are 15 more compelling reasons to travel with children now. Our children have been traveling since they were tiny. First, visiting extended family in Puerto Rico and Florida, then progressing to some pretty […]